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The No Contact Rule creates interest & attraction with your Ex Here’s a bit of what you’ll learn from The No Contact Rule Book This Premium Core eBook is both massive in length and incredibly important to those who are trying to get “emotionally right” with themselves. Get free download the The No Contact Rule Audiobook Unabridged Version (Length: 6 hours and 56 min.) It's work great with iOS/Android or MAC/PC - AudiobookUK.com.

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The No Contact Rule (2nd edition) – A Guide To Surviving Your Breakup With Your Self-Esteem In Tow The No Contact Rule is the essential guide to breaking up when you can’t or won’t let go, or you’re tired of being treated like a backup plan.

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Preview — The No Contact Rule by Natalie Lue

If you've ever felt close to tearing your hair out wondering how you'll cope with the fact that you've cut contact with someone or how you'll ever get yourself out of a vicious cycle of get back together, realise things haven't changed, end things, kneejerk back to them or get drawn in when they pursue you, and lather, rinse, repeat, The No Contact Rule is the definitive g...more

The No Contact Rule Book

Published May 2007
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Much of the content of this book is also covered at the author's blog, but I needed more. I recommend this book to anyone who needs support in a break up. It helps with understanding the nature of toxic relationship cycles, deciphering behaviors, etc. of someone who 'seems' to want you but really doesn't. I'm convinced that in most cases, the NC is the best method to help you with letting go and moving on from a dead relationship.

The No Contact Rule

Feb 03, 2019Debbie Deerwester rated it really liked it
In a nutshell, if someone is making your life tough, manipulating you, and you keep getting sucked back in this book is for you. Basically, do not call, text, have as a friend on social media, reply to their messages at all. The exception is if you share children together and then only talk about your children, nothing else. Set up boundaries. I found this book a little harsh, but then again maybe that's why it was written for me and I picked it up because I think we can be friends but the reali...more
Oct 10, 2017Gerry rated it it was amazing
Shelves: kindle, personal-dev, read-in-2017, relationships, romance, women
Can't really remember when I read it. In bits and pieces that's why take so long to finish. Worth reading after stopping unhealthy relationship. Makes sense, helps keep one on track. Was halfway thru book and didn't really need it after that. But wanted to persist on and finish.
May 09, 2019Mary rated it it was amazing · review of another edition
This book offers very solid advice with concrete steps on what you can do after a heartbreak. Just like in her earlier book Mr Unavailable and the Fallback Girl, and her blog and podcast, Baggage Reclaim, Natalie gives tough love but you know you have to listen to her. It's for your own good.
Aug 01, 2017Jeanne McDonald rated it liked it · review of another edition
There are some good concepts but there are points things felt redundant.
Nov 05, 2018Liss Kopa rated it liked it · review of another edition
Good book your typical no contact rule to handling a breakup
This was the book that changed how I related to ex and set me free.
May 14, 2017BegumIrdawati rated it really liked it · review of another edition
It is not game-playing or manipulating, it is a way to teach yourself how to set a healthy boundary.
It's a necessary read for those who has doubt whether their no contact action is truly needed.
This book spoke to me. Love it ❤
Dec 12, 2015Kimberly Keyes rated it really liked it
LOVE this book. I got hooked reading the free sample of this no nonsense, slightly more than common sense book. Only after I started reading did I realize Miss Lue is not a trained therapist or doctor of anything psychological. But the way she encourages people who may be struggling after a break up (struggling to move on, that is) had me buying her book anyway.
Think of Lue as one part Life coach, one part BTDT (been there, done that) who happens to have really learned her lesson and has a mag
...more
Jul 25, 2015Kristel Øverland rated it it was amazing
grenser, integritet og verdighet. Elsk deg først<3
Love this
Helena Alvarez rated it really liked it
Jun 03, 2019
Stephenie wright rated it it was amazing
Jun 24, 2015
melinda mesina rated it really liked it
Feb 06, 2016
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